profile

Wild Rose Path – Grief Ritual & Energy Healing

EMN Journal - Issue 17


EMN Journal - Issue 17

Welcome to Issue 17 of the Empowered Mothers Network Journal—your go-to space for honest conversations, practical insights, and real talk about motherhood in the UK.

This time, we’re diving into Episode 30 of the podcast: “When Women Gather: The Hidden Power of Circles in Our Time.” If you’ve ever wondered why women’s circles have been a source of strength for generations, this episode explores the unseen magic that happens when we come together.

Our featured post, “Why We Should Share Our Stories,” is all about the power of speaking our truth—how it connects us, helps us heal, and reminds us that we’re never as alone as we sometimes feel.

Also inside: March Book Recommendations to add to your reading list, plus our revamped Events Section highlighting what’s worth your time in the coming weeks.

Take what you need, skip what you don’t, and enjoy this issue in a way that works for you. Let’s dig in.

Episode 30 - When Women Gather: The Hidden Power of Circles in Our Time

In this episode, we explore the transformative power of women’s circles—those sacred spaces where connection, healing, and collective wisdom flourish.

Discover what truly happens when women gather, the hidden benefits you may not even realise, and why these circles are more vital now than ever before.

From grounding rituals and deep sharing to the subtle yet powerful ways circles help us reclaim our inner strength, this episode offers insights and inspiration for every woman seeking authentic connection and empowerment.

I'm trialling shorter, more 'bitesize' videos of parts of the Podcast episodes...so check out the YouTube Channel or Instagram for these!

video preview

Featured Post - Why We Should Share Our Stories

In this short video, I’m discussing the importance of sharing personal stories, particularly in the context of Birth Trauma Awareness Week. I highlight how women often keep quiet about their experiences due to historical oppression and societal norms.

I reference the concept of “witch wound” and trauma passed down through DNA, also emphasising that sharing stories aids in healing both personally and collectively, as it helps individuals feel less alone and normalises their experiences.

Finally, I mention a project I started to support mothers through their healing journeys back in 2020, when this video was recorded.

The EMN Spotlight Feature

Are you a mum juggling life, a young family, and a business or side hustle? Or do you know someone who is? We want to celebrate YOU! 🎉
💡 Whether you’re:
🛍️ Running a small business
🎨 Creatively self-employed
🌱 Building a side hustle alongside motherhood
We’d love to hear your story and share it with our growing community!

You can find out more & apply here: https://empoweredmothersnetwork.com/emn-journal-spotlight-feature/

Book Recommendations for March

Books I'm currently dipping in/out of...

The Enchanted Life: Reclaiming the Magic and Wisdom of the Natural World (If you're close to Sedbergh, you can get signed copies of Sharon Blackie's books from Westwood Books)

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Events Section

-- If you're a business with an event in the Health & Wellness sector that you'd like promoting to mums in the Empowered Mothers Network, then please get in touch!--

Hubble Bubble Organics in Bowness on Windermere hold regular Pamper Nights, as well as Women's Wellness Classes, and free Kid's Clinics every Monday. Check the Facebook page for upcoming events: https://www.facebook.com/Hubblebubbleorganics

Saturday 22nd March

Family Fun Morning, Abbott Hall Park, Kendal: https://fb.me/e/2PREmO5rk

Sunday 30th March

SJH Therapies x EMN Women's Circle, Sedbergh: https://www.instagram.com/p/DHRa0IaiHdB/?img_index=1

Monday 31st March

Hubble Bubble Organics Pamper Night: https://fb.me/e/5oggwWWEE

Friday 18th April +

Easter Egg Hunt @ Sizergh Castle: https://fb.me/e/4uPjkn8Qf

Link Love

Need some postpartum support, or know someone who does? Find out more about the EMN Online Postpartum Support Package here.

Join the 10 Day Simplicity Challenge here: 10-day-simplicity-challenge

New Mama? Check out our curated selection of ebooks, pdfs, audio & videos, to help make the transition to motherhood a bit easier.

If you want to learn more about energy healing and my in-person 'Caregiver's Recharge' Package, check out the SJH Therapies Substack.

113 Cherry St #92768, Seattle, WA 98104-2205
Unsubscribe · Preferences

Wild Rose Path – Grief Ritual & Energy Healing

The Wild Rose Journal arrives a couple of times a month, offering heartfelt reflections on healing, plant wisdom, grief, voice, and ritual. As a subscriber, you’ll also receive exclusive behind-the-scenes insights into what I’m creating, offering, and exploring—content you won’t find anywhere else.

Share this page