Feel like you’ve lost yourself in the newborn baby fog? Practical tools & emotional support to help you reclaim your identity and thrive.

The Empowered New Mum Kit is designed to help you gently find your footing again — emotionally, practically, and spiritually — as you navigate the transition into motherhood.

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What’s Inside

You’ll receive instant access to a blend of grounding tools, emotional support, and calming rituals to ease the identity shifts of early motherhood:

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- 7 Tips for Building Your Postpartum Support Village (ebook)​
- Postpartum Foods Checklist (checklist)

- Mindful Birth & Relaxation Break Meditations (2 calming MP3s)​
- Habit Tracker & Weekly Schedule Templates (PDFs)​
- Self-Care Workbook for New Mums (with prompts to reconnect with yourself)​
- The Empowered Mothers Postpartum Mini-Challenge (video & worksheets to guide you back to you)

This is for you if…

• You feel overwhelmed or invisible in your new role
• You want more than tips — you want grounding, space, you
• You’re craving a softer, more supportive way into motherhood
• You want emotional support that doesn’t assume you’re broken

You deserve to feel like yourself again.

Let this kit be your first gentle step.

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