You’ve ended something significant — a relationship, role, or chapter of life. You’re functional, but disoriented, tender, or untethered. You don’t need fixing. You need somewhere to land.
The Threshold is a 4 week journey to:
- Stabilise your nervous system
- Orient you to where you actually are
- Complete the ending with integrity
- Restore inner trust and readiness
This is not a program, plan, or therapy. It’s a crossing, not a solution.
Who This Is For
Women who:
- Have recently ended something significant
- Feel “in between” — functional but unsettled
- Are tired of pushing themselves to “move on”
- Sense the wisdom in this pause but don’t want to get stuck
Not for: acute trauma support, therapy-seekers, or those already rebuilding.
What You’ll Experience
- Orientation to liminal space
- Honouring what has ended
- Gentle experimentation & reflection
- Reconnecting to inner trust
- Support and witnessing within a small group format
Completion doesn’t mean clarity or a plan — it means feeling grounded and ready to integrate or rebuild later, on your own timing and with solid foundations.
The Practical Bits
- 4 weekly live online sessions on the following themes: Landing + Honouring; Micro-Steps + Pattern Tracking; Inner Authority; Choosing + Crossing (Calls will be recorded for participants)
- Weekly written notes & prompts
- Weekly audio guidance
6 spaces available at the founding rate of £97 - starts April 2026. Dates and call times will be shared once the first cohort is formed.